Welcome
Appointments only Revitalize Your Life
Unlock your full potential with our wellness programs. We offer afterpay, affirm and klarna with some of our services.
Synchronized Minds
About Synchronized Minds
🌿 Our History & Vision
Synchronized Minds Health & Fitness LLC
Our Story
Synchronized Minds Health & Fitness LLC was born out of lived experience, emotional healing, and the understanding that true wellness is multidimensional. Our founder, Aasiyah, is completing her Master’s in Industrial-Organizational Psychology and holds a B.S. in Management. She the Author of Synchronized Minds Emotional Reset Workbook journal &The Silent Wounds in The Mirror.She's also- Licensed Esthetician, Certified Life, Wellness, and Relationship Coach with over a decade of experience helping others navigate trauma, personal transformation, and health challenges.
Having overcome her own journey of childhood trauma, abandonment, and emotional pain, Aasiyah recognized the need for an integrated approach to healing—one that combines coaching, esthetics, mindfulness, self-care, and community. Her vision led to the creation of a wellness spa that does more than pamper—it empowers.
Buy the books here:
SYNCHRONIZEd MINDS Emotional Reset Workbook journal
The Silent Wounds In The Mirror
🌟 Our Mission
At Synchronized Minds Health & Fitness LLC, we believe that true wellness extends beyo
nd the physical—it requires balance in the mind, body, and spirit. Our mission is to empower individuals to reach their highest potential through personalized wellness services, guiding them toward lasting transformation and self-discovery.
💡 Why Choose Us?
A One-Stop Wellness Hub: We integrate esthetics, coaching, and meditation under one roof.
Personalized Approach: Every client receives a customized experience based on their specific goals and wellness needs.
Comprehensive Services: We support physical health, emotional clarity, personal growth, and relational well-being.
🌸 Our Services
1. Esthetics
Skincare Treatments: Customized facials and consultations for healthy, radiant skin.
Non-Invasive Beauty Services: Treatments that enhance natural beauty while promoting long-term skin health.
2. Life Coaching
Goal Setting & Personal Development: Create and pursue meaningful, attainable goals.
Motivation & Accountability: Stay focused with structured guidance and encouragement.
Skill Building: Strengthen communication, leadership, and time management skills.
3. Wellness Coaching
Personalized Wellness Plans: Centered on nutrition, physical activity, sleep, and stress management.
Empowerment through Education: Evidence-based tools to help you take control of your health.
Progress Tracking: Ongoing support and check-ins to keep you on track.
4. Meditation Sessions
Guided Meditation: Reduce stress, increase self-awareness, and cultivate emotional balance.
5. Relationship Coaching
We help individuals and couples develop stronger, healthier, and more fulfilling relationships.
Through one-on-one coaching, group workshops, and practical strategies, we offer support to:
✔ Improve communication and emotional intelligence
✔ Set healthy boundaries and build confidence
✔ Navigate transitions and overcome relationship challenges
✔ Develop deeper, more meaningful connections
6. Workshops, Events, Retreats & Community Engagement
We host monthly wellness workshops and interactive events on topics such as:
Team dynamics and leadership
Nutrition and holistic living
Building accountability
Stress management
Emotional intelligence
Healthy relationship habits
Decision-making strategies
📝 Workshop & Event Policy
All workshop, seminar, event, and webinar fees must be paid in full by the Thursday prior to the scheduled date.
Webinar Format:
Pre-recorded webinars will be sent out on Thursday for participants to watch and begin assignments.
A live Zoom session will be held on Saturday to reflect and discuss the content. We will regroup to explore takeaways and challenges experienced during the assignments.
Your Path to Radiant Skin and Wellness
Synchronized Minds Health and Fitness is a hybrid holistic wellness suite. Here we helps clients achieve healthier, more balanced skin. We offer a range of treatments to address concerns like dark spots, wrinkles, fine lines, blemishes, acne and redness. Our services include facials( basic, advance, chemical /enzyme peels) ,body treatments, waxing, lash and brow services(tint, laminations, waxing) and body contouring.
Cancellation and rescheduling policy:
Cancellation or rescheduling less than 24 hours of your appointment will be charged a fee of 50% of the service charge that is scheduled. No refunds rescheduling only!
All health forms and consent forms must be filled out prior to appointment if no consent form, health intake form, or contract is filled no services will be perform.
All clients must use appropriate respectful language and show up with appropriate clothing on to the establishment no chest showing, no under cheek or underwears showing to be mindful and respectful of others in our environment failure to do so your appointment can be canceled and non-refundable and blocked from future appointments.
Transform your body and mind
Why Synchronize Minds Health and Fitness?
Faith: Trust in the process of healing and growth, respecting all spiritual paths while embracing a foundation of sincerity and intention.
Respect: Valuing every client’s journey, story, and needs without judgment.
Time: Honoring clients’ time, our time, and the time it takes to heal and change.
Quality: Delivering consistently excellent, evidence-informed, and thoughtful services.
Facts: Grounding our work in honesty, clarity, and actionable truth, helping clients see their patterns and make real change.
Consistency: Creating safe, dependable experiences where clients can build trust and stay accountable over time.
Perseverance: Encouraging clients to push through resistance, setbacks, and self-doubt—because healing isn’t linear.
Reliability: Showing up fully and faithfully—on time, prepared, and present for every client encounter.
Patience & Personalization: Recognizing that growth requires time and care. We meet clients where they are and move at their pace.
Reframing & Reassurance: Helping clients redirect self-defeating thoughts and feel grounded in their progress through compassionate accountability.
Observation & Openness: We listen deeply, observe patterns, and remain open-minded—creating space for insight, not assumption.
Organization: Supporting clients in structuring their goals, routines, and healing plans with clarity and purpose.
